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Astral Quest | Wellness
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Wellness

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Your body has eleven major systems (Circulatory, Digestive, Endocrine, Exocrine, Lymphatic, Muscular, Skeletal, Nervous, Renal, Reproductive, Respiratory) and five are needed for continuous self-cleansing and elimination. You’re designed this way because your body continually generates large quantities of endo-toxins – the natural byproducts of metabolism....

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We've all faced depression at some point in our lives. Some more so than others. We all have our ways of dealing with our sadness however, I wanted to share a natural solution for depression for those who go days, weeks, months, or years in depression. Semde (Sem-kyi De-kyid or...